Five minutes with Dr Irmina Nahon PhD
Five minutes with Dr Irmina Nahon PhD
Irmina is Assistant Professor, Clinical Education Coordination at the University of Canberra and works as a pelvic floor physiotherapist in private practice. She is very passionate about continence promotion, as well...
The low down on pelvic floor health
The low down on pelvic floor health
Continence and Pelvic Floor Physiotherapist Annabelle Citroen tells us who is at risk, what could go wrong and what you can do about it.   Celebrities, comedians, sports women and mum bloggers alike...
1 in 3 netballers are incontinent
1 in 3 netballers are incontinent
An award-winning research study has found that 30 percent of women netballers experience urinary incontinence while playing Australia’s most popular team sport for women. Netball is played by over 20 million...
Book a free talk for your community group
Book a free talk for your community group
Do you or someone you know leak when they laugh? Have a problem down under? Or trouble with the pipes? Feeling embarrassed to talk about it? You are not alone. Did you know that 1 in 4 people around Australia...
Five healthy habits for your bladder and bowel
Five healthy habits for your bladder and bowel
Five healthy habits for your bladder and bowel Good healthy bladder and bowel habits can have a significant impact on our lives, and small changes in our daily habits can help prevent, or at least improve, urinary...
What can I ask my GP about incontinence?
What can I ask my GP about incontinence?
Few people relish the thought of discussing their toilet habits with a GP. You should never feel embarrassed about discussing incontinence with a doctor. They are professionally-trained to relate to such matters....
Search for Australia’s best toilet humour
Search for Australia’s best toilet humour
A Victorian, a Queenslander and a New South Welshman walk into a bar … The search is on for the best belly-laugh-provoking toilet humour across Australia - from Darwin to Hobart and everywhere in between. The...
Can comedy cure incontinence?
Can comedy cure incontinence?
Laugh Without Leaking: can comedy cure incontinence? A new campaign launched today by the Continence Foundation of Australia reveals that the majority of bladder and bowel troubles can be helped or even cured....

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