Netballers: switching on the pelvic floor
Netballers: switching on the pelvic floor
Australian netball superstar, Sharelle McMahon talks with Julie McCartin about incontinence amongst netballers and how she learned how to engage her pelvic floor. Elite netballer, Sharelle McMahon remembers the...
Book a free talk for your community group
Book a free talk for your community group
Do you or someone you know leak when they laugh? Have a problem down under? Or trouble with the pipes? Feeling embarrassed to talk about it? You are not alone. Did you know that 1 in 4 people around Australia...
Five healthy habits for your bladder and bowel
Five healthy habits for your bladder and bowel
Five healthy habits for your bladder and bowel Good healthy bladder and bowel habits can have a significant impact on our lives, and small changes in our daily habits can help prevent, or at least improve, urinary...
The low down on pelvic floor health
The low down on pelvic floor health
Continence and Pelvic Floor Physiotherapist Annabelle Citroen tells us who is at risk, what could go wrong and what you can do about it.   Celebrities, comedians, sports women and mum bloggers alike...

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