How your pelvic floor muscles work in 3D

By: Continence Foundation of Australia
How your pelvic floor muscles work in 3D

Visualise your pelvic floor and see exactly what it is, where it's located and why it is important to train this hidden group of muscles. This 3D animation shows you how the pelvic floor muscle moves and supports bladder and bowel control.

Continence Foundation of Australia

The Continence Foundation of Australia is the national peak body promoting bladder and bowel health. The Continence Foundation of Australia's vision is to have a community free of the stigma of incontinence.

— Related Posts —

FAQs about pelvic floor exercises
FAQs about pelvic floor exercises
What are pelvic floor exercises, how do you do them correctly and how often? We spoke with Continence Foundation of Australia member, Brisbane physiotherapist Sue Croft who offered this advice. How often should...
What can I ask my GP about incontinence?
What can I ask my GP about incontinence?
Few people relish the thought of discussing their toilet habits with a GP. You should never feel embarrassed about discussing incontinence with a doctor. They are professionally-trained to relate to such matters....
Book a free talk for your community group
Book a free talk for your community group
Do you or someone you know leak when they laugh? Have a problem down under? Or trouble with the pipes? Feeling embarrassed to talk about it? You are not alone. Did you know that 1 in 4 people around Australia...

Search What's On Directory Search